Consider this your introductory course. The 200hr Teacher Training program is designed for a serious student of yoga to further pursue the practice in an intensive, intimate atmosphere. All area of yoga will be touched upon, including asana (physical practice), meditation, anatomy and physiology, pranayama (breath work) and a comprehensive sampling of the different physical styles of yoga. Similarly, you will be invited to meet your inner teacher and develop the confidence and strength needed to lead a class and a community. This program is fully certified by the Yoga Alliance and allows you to register with the Yoga Alliance upon completion. Graduation is dependent upon completion of all required elements.
200hr Teacher Training is offered twice per year.
- Weekend program, beginning in March (Saturdays and Sundays) for 6 months
- Weeknight program, beginning in June (4hrs each Thursday (one week off per month) for 6 months
300hr Teacher Training
The next step in your development as a teacher and community leader. This program is designed to further develop the voice and the eye of a teacher, along with distinguishing the teacher as a leader in a particular area of study. Taught alongside the 200hr Teacher Training Weekend Program, the 300hr Teacher Training is a guided mentorship program, along with a fully fledged academic program for advanced teachers. Teachers in the 300hr program will mentor and guide 200hr teacher trainees as well as delving deeply into advanced topics, such as hands on assists and yoga therapeutics, pranayama, sequencing and much more. Furthermore, 300hr Teacher Trainees will research, develop and teach a thesis project/workshop on a particular area of interest. The program is intended to specialize teachers in a passionate area of interest, as well as develop improved proficiencies in teaching general classes.
- Weekend program, beginning in January (Friday evenings, Saturdays and Sundays) for 9 months.