There is substantial research indicating that employee wellness is key to maintaining productivity within a company or organization. Increasing stress, exhaustion, and feelings of being overwhelmed lead to absenteeism, increased healthcare costs for companies, and decreased morale and employee satisfaction. According to Urban Balance, 75% of conditions addressed by company healthcare are preventable. (direct quote) “The University of Michigan Research Center found that for every $1 spent on workplace wellness, a company can expect to save $3”
The yoga and meditation practices offered by the instructors at In Bloom Yoga are designed to address employee wellness in two ways: mindfulness and movement.