MaryJo has been practicing yoga for over 25 years. She has a deep love and appreciation for yoga both on and off the mat. She experienced firsthand the power of yoga to heal, rebuild and sustain health and wellbeing. She describes yoga as giving her the ability to “lift the fog” and make space for…

Chelan Vanno is currently studying Kundalini Yoga as taught by Yogi Bhajan and will be Level 1 certified by the Kundalini Research Institute (KRI) in June 2018. Chelan has the honor of training under Kartar Khalsa, the International Kundalini Yoga Teacher Association (IKTYA) 2014 Teacher of the Year. She also has the privilege of receiving…

I’m Jill Hayes and I absolutely love sharing the wonderful practice of yoga! I started doing yoga in 2002 when I became pregnant with my first child. At the time, I simply wanted gentle exercises and breathing techniques to help me feel better throughout my pregnancy, childbirth, and recovery. After returning to work, I continued yoga to help…

After a misdiagnosis of a fatal disease at the age of 11, Charlene found a need to deepen her understanding of the human body and planned to dedicate her life to healing herself and others. Charlene graduated with her BS in Nursing and Reiki Certification Level 1 from the University of Massachusetts Amherst in 2011.…

Vin, a now health/wellness advocate and group fitness coach, found a yoga practice 1.5 years ago when he learned that yoga can also be a workout through Heated Power Flow. After realizing that strength, stability, balance, and mindfulness had very clear parallels to fitness outside the studio, he was hooked. Now a certified instructor through…

Lynsi started her yoga journey during a time in her life when she felt something was missing, when she had lost hope and faith in herself. Inspired by her grandfather, a retired colonel-turned meditation instructor in Mississippi, Lynsi felt drawn to the practice. It wasn’t long before she noticed a difference in her life and…

Suzanne began her yoga journey 3 years ago with my daughter. They dabbled in some classes here and there, and when she went away to college she entered a 200 hour Yoga Teacher Training program in Atlanta. She – and a dear yogi friend – convinced Suzanne to do the same locally. So, at the…