Tessa is a Registered Nurse who finds joy in caring for patients in the community for 5 years in private and public settings. Recently graduated from the Universal 200-hour Yoga Teacher Training with Diane Speer at In Bloom Yoga Center, Tessa offers yoga based programs that combine her medical background expertise with yoga processes and techniques utilizing bio mechanics, mind body connection, breath and mindfulness lifestyle as a means to cultivate mental health and overall well-being. Her programs are a unique blend of medical science practicality blended with yoga methods and philosophy as powerful tools for personal development and transformation.