300 HR Yoga Teacher Training -RYS 300
In Bloom Yoga’s 300-Hour Yoga Teacher Training expands upon the foundational knowledge gained in a 200-hour training, delving deeper into the practice of yoga both within the studio and as an integral part of our lives.
– **Advanced Asana Study:** Gain expertise in teaching advanced yoga postures, covering cues, modifications, injury considerations, and demonstrations.
– **Advanced Study of The Ancient Texts:** Explore the profound wisdom of the Bhagavad Gita, applying its teachings to contemporary life.
– **Yoga Ethics:** Examine the role of ethics in your journey as a yoga teacher, integrating the principles of yoga and the Eight Limbs into your teaching approach.
– **Understanding Different Styles:** Differentiate between various yoga styles such as Hatha, Vinyasa, Yin, Hot, and Kundalini, understanding their stylistic and structural variances.
– **Working with Injuries:** Deepen your understanding of injury prevention and modification techniques across different body areas.
– **Tension; Compression:** Develop skills in identifying tension and compression in students, offering safer guidance during asana practice.
– **Advanced Teaching Techniques:** Master advanced teaching methods tailored to beginner, intermediate, and advanced students, accommodating diverse learning styles.
– **Advanced Philosophy:** Explore the philosophical principles of the Yoga Sutras, learning to apply them personally and impart them to students.
– **Advanced Class Themes:** Learn to create and deliver theme-based classes that inspire and resonate with students.
– **Meditation Techniques:** Explore various guided meditation methods, including Kindness, Walking, Gazing, and Mindfulness.
– **Advanced Pranayama:** Deepen your understanding of advanced Pranayama techniques, integrating them into your classes and personal practice.
– **Seva & Being In Service:** Embrace the significance of Seva (selfless service) in your teaching journey, with opportunities for community service projects.
– **Teaching Inspiring; Creative Classes:** Develop the skills to craft and deliver dynamic and uplifting yoga classes.
– **Advanced Alignment; Sequencing:** Enhance your understanding of advanced alignment and sequencing, refining your communication skills in conveying these concepts effectively.
– **Personal Development:** Explore the role of personal growth in your teaching career, covering topics such as goal setting, creative visualization, and cultivating a positive mindset.
– **Yoga for Special Groups:** Gain introductory insights into teaching yoga to special populations, including prenatal, children, and senior chair yoga.
PREREQUISITE
Completion of a Yoga Alliance approved 200 hour YTT.
300-hour YTT Weekend Immersion is scheduled to begin November 2023.