Carolyn is a 200 hour certified Yoga Instructor through Infinite Light Yoga with additional Yin Yoga certification, a certified Qi Gong Instructor through the New England School of Tai Chi and a Certified Hooping Instructor through Hoopnotica. Carolyn’s classes emphasize growth, mindful movement, physical and mental balance, gratitude and fun. She passionately believes we should never stop growing, learning, and striving to be the healthiest most authentic versions of ourselves.

Off the mat, Carolyn works in an alternative high school and enjoys spending time with her grandchildren, kayaking, traveling, camping, music, gardening and house renovations.