Beth started practicing yoga during a crossroads in her life when she was very unhappy. The couple of classes a week she could get to, she felt comfortable and safe and realized the studio had nothing but positive energy. She received her RYT 200 in 2015 from Yoga Path Palm Beach, West Palm Beach, Florida,…
Gina Rossi is a KRI Certified Kundalini Yoga Instructor. She was fortunate to study under lead trainer, and author, Hari Kaur Khalsa, from NYC. (Hari Kaur was recently selected by Yoga Journal Magazine as one of the most influential yoga instructors of our time!) Gina’s 200+ hour Kundalini Yoga certification is from the Baba Siri…
Vin, a now health/wellness advocate and group fitness coach, found a yoga practice 7 years ago when he learned that yoga can also be a workout through Heated Power Flow. After realizing that strength, stability, balance, and mindfulness had very clear parallels to fitness outside the studio, he was hooked. Now a certified instructor through…
Amanda, affectionately known as Mandy, is a licensed social worker whose journey with yoga began during her college years. As she delved deeper into her career in mental health and confronted her own battles with anxiety, yoga emerged as a powerful tool for stress relief and inner balance. Initially, Mandy had no aspirations of teaching;…

Krysia completed her 200-RYT at In Bloom Yoga upon moving to the Utica area with her partner to start a small permaculture farm. After earning her doctorate in paleoclimate and micropaleontology, she was drawn toward living a life more in tune with nature. She began practicing yoga after surviving sexual and domestic abuse and continues…
Amy Ruckel has been practicing yoga for over 9 years and has been teaching for the last 8. She is 500EYT Certified since 2018. She has studied Ashtanga Yoga under the guidance of Eddie Stern and has also received a Yin Yoga certification from Annie Au. She started practicing yoga during early sobriety and has…
Curtis began practicing and studying Yoga at In Bloom in 2018 under the instruction of Amy Ruckel taking Ashtanga and Hot Yoga ritually. He later started becoming a genuine Yin practitioner within a few years as well, practicing regularly and finding his own voice as a teacher in this style. He teaches from a deep…
Jordan first found yoga in 2012 when she was looking to add balance and flexibility to her workout routine. What she also found was relief from subconscious anxiety. By aligning her breath, mind, and body; her thoughts, heart, and relationships began to transform. Yoga became an outlet for whenever feelings of anxiety arose. During a…